This morning I was out on a run - shorter than it should have been - but as I was running, there were a lot of grasshoppers. They were quick to jump out from under the potentially deadly wrath of my foot. What I was reminded of as I watched them jump is that FALL is almost here! The mornings have been really nice here in AZ - only to get better! This is why I live here! :) Well, at least a small part!
I run with a nike+ system. This system is one in which I have a transmitter attached to my ipod and a receiver in the bottom of my shoe. With this system, I know how far I've run, what my pace was, and how long it took me to complete the run. It is pretty nifty! Another part of this gadget is that it talks to me! This morning, Paula Radcliff's voice came through my earphones to congratulate me on completing 500 Kilometers! That is just over 310 miles. That has been done over a total of 51 workouts and 46 hours of running! That is a lot of short runs and quite a few longer runs (10 miles or longer when I was training for the 1/2 Ironman back in the beginning of the year!). And to think that is only running - I would be curious to know what those totals would be if I added my cycling and rowing in to the mix!
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